Anchari Devi Dasi

​

 

Mother Anchari, Author of Master Mind in Ayurveda,

Ayurveda is a "Sanskrit" word that means "knowledge of life". Its roots are deeply buried in the ancient culture of India. Ayur means “life” and “Veda” means knowledge. Ayurveda Medicine is considered the oldest natural healing system. Ayurveda is truly holistic because it encompasses the practice of healing the spirit, mind, and body.

​

 

Mission: to offer guidance in Vedic techniques of spiritual life, the spiritual tools for all to experience and follow: Godconscious

 

SPIRITUALLY

 

1. Begin and End the day with SADHANA ( Mantras , Prayers , Chanting , Meditation)

2.Have an attitude of gratitude

3. Perform Good Deeds

 

MENTALLY

 

4.Positive Thinking

5. Aroma Therapy

6.Laughing- Yoga

 

PHYSICALLY

7. Pranayama

 

(Breathing Techniques)

8.SATTVIC PRASADAM ( Sacred Diet). In the mode of goodness

9.YOGA & AYURVEDA

10. AHIMSA ( non-violence) to all LIVING-ENTITIES