Mother Anchari 

Master Mind in Ayurveda
Ayurveda is a "Sanskrit" word that means "knowledge of life". Its roots are deeply buried in the ancient culture of India. Ayur means life and Veda means knowledge. Ayurveda Medicine is considered the oldest natural healing system. Ayurveda is truly holistic because it encompasses the practice of healing the spirit, mind, and body.

Mission: to offer guidance in Vedic techniques of spiritual life, the spiritual tools for all to experience and follow: Godconscious

SPIRITUALLY
1. Begin and End the day with SADHANA ( Mantras , Prayers , Chanting , Meditation)
2.Have an attitude of gratitude
3. Perform Good Deeds
MENTALLY
4.Positive Thinking
5. Aroma Therapy
6.Laughing- Yoga
PHYSICALLY
7. Pranayama (Breathing Techniques)
8.SATTVIC  PRASADAM ( Sacred Diet). In the mode of goodness
9.YOGA & AYURVEDA
10. AHIMSA ( non-violence) to all LIVING-ENTITIES

ANCHARI DEVI DASI
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